Getting to know the Gosdin's: Weight Loss tips..

Friday, July 8, 2011

Weight Loss tips..

Alright all you ladies what are your weight loss tips?

6 comments:

LeslieJuly 8, 2011 at 7:06 PM
Check out sparkpeople.com. I am able to track my calories, exercise, water intake...it has just about anything you put in your mouth with the calories listed. Pretty cool. Also, no cokes ! :) But, I could drop a few myself. :(
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SamanthaJuly 9, 2011 at 9:31 AM
Not sure if you'd be interested, but I'm starting this Monday - http://www.thepeanutsgang.com/2011/07/lose-fluff-weight-loss-challenge.html I'm still learning myself how to do it! :)
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a. nicoleJuly 9, 2011 at 7:52 PM
weight watchers! is that a bad tip? well that program stinkin' works.. not a scam like so many out there. basically the tip is to track what you eat. you'd be surprised!
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The Lovely OneJuly 10, 2011 at 9:23 PM
I'm of the opinion that any program works as long as you're motivated. I lost 100 pounds through sparkpeople... then gained 40 back when I stopped. Then I lost 50 pounds through weight watchers... I've only gained 15 back this time, so there's been improvement!
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UnknownJuly 23, 2012 at 11:18 PM
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